Curves by Crissy

The Surprising Mental Health Benefits of Volunteering

Psychotherapy in exchange for volunteering in the community: What are the mental health benefits of such a program?

What a Mechanic Wishes You Would Stop Doing

With Car Care Month coming to a close, we spoke with an automotive technician to get answers to some of your biggest mechanic/car concerns for the upcoming summer driving season, as well as some do's and don'ts for your car!

Should we be sleeping on a silk pillowcase?

The beauty-scape is encouraging us to invest in these luxurious bedtime buddies to keep our skin young and acne-free

Why Working With Alloy is a No-Brainer for Liven Up Health & Fitness

Whitney Carullo, co-owner of Liven Up Health & Fitness, shares why she considers partnering with Alloy Personal Training Solutions a no-brainer.

Your Health, Fitness & Beauty Guide

The world leading Health, Fitness & Beauty guide. geeksHealth is dedicated to help you make helpful decisions in your life

Senior Health: Fitness & Wellness

Health & Fitness: Tips for Success

The path to a regular exercise routine has great rewards as well as roadblocks. We’ll help make it simple and safe – and give you motivation to push on.

How to Be A Guest Blogger on Health/Fitness Blogs

You don’t have to own your own blog to be a blogger! These days, there are plenty of opportunities online to be a guest blogger, which means you contribute one or more blog posts to a blog that isn’t your own, similar to how you might write articles for a magazine. The benefits of guest blogging include extra income, attracting ... Read More

The importance of health, fitness, and wellness

There are many ways to define or express physical fitness. One definition is that physical fitness is an improved physiological state that leads to improved health and longevity. Fitness is a complex concept that is easier to understand if it is broken down into various components.

Health, Fitness, Running, & Weight Loss... it doesn't have to be hard!

Health, Fitness, Running, & Weight Loss... it doesn't have to be hard!

Body Composition: Measurement Techniques to Increase... : ACSM's Health & Fitness Journal

Hormone Orexin May Help Control Weight Gain, Study Finds

That lucky friend of yours — the one who barely gains weight when eating the same things you eat, even though your waistline expands — might have a hormone called orexin to thank

Loss Control & Loss Prevention Services : Farmers Insurance

Protect the future of your business with customized loss control & loss prevention help from Farmers Loss Prevention Services. Get a quote today.

How to Stick to Your Health & Fitness Goals

Follow these steps to stay focused on your diet and exercise regime so you can achieve your health and fitness goals.

HEALTH: Fitness tricks that fit in to your life

Fitness expert – and self-confessed former couch potato – Laura Williams suggests a practical solution is to increase our level of incidental exercise.

7 Health & Fitness Facts Every Women Needs To Know

The health and fitness industry has exploded over the past 15-20 years as more people have become aware of the incredible benefits to exercise and eating well. Only 20 years ago gyms were mainly seen as a place for guys interested in body building to lift big weights, and the girls to do aerobic